strength and conditioning coaching packages

Standalone options to crush specific goals

Focus on a few aspects of your performance with a one-time payment


starter
$300

  • Comprehensive assessment

  • 2 coaching sessions

  • Training guide

  • Training template


optimizer
$550

  • Comprehensive assessment

  • 3 coaching sessions

  • Training guide

  • Nutrition plan

  • 2 training blocks


performance
$425

  • Comprehensive assessment

  • 2 coaching sessions

  • Training guide

  • 1 training block