SMALL GROUP workout classes
POWERBUILDING
The cornerstone offering from Strength Wise Barbell that emphasizes strength training and muscle building. It combines the barbell movements with dumbbells, cables, and machines for optimal results.
$200 for 4 classes/month
$350 for 8 classes/month
$450 for 12 classes/month
TEEN STRENGTH
A supportive, friendly beginner environment for kids to learn the basic barbell lifts safely and effectively.
$200 for the entire 4-week program
new classes coming soon
OLYMPIC LIFTING
Stay tuned for news on our brand new class designed for weightlifters at all levels that teaches optimal technique on the clean and jerk and snatch.
STRENGTH AND CONDITIONING
Our unique spin on functional fitness. We take an evidenced-based approach to build dynamic workouts that build athleticism and health.
POWERLIFTING
Our new powerlifting class fuses the latest research with individualized programming, offered within a highly efficient 45-minute format.
YOGA
Our restorative yoga sessions promote mobility and recovery for fitness, athletics, and everyday life.
FEATURES and benefits
Classes capped to allow direct feedback from your coach
Conveniently located on the border of Evanston and Skokie
Brand new gym in a recently open building
Team of friendly, accessible, and expert coaches
Private training studio with free parking lot attached
Seamless members-only app with booking, payments, and workouts