PERSONAL TRAINING in the evanston and skokie areas

Any fitness professional can make you sweaty and sore.

Any coach can push you past your limits for short-term progress.

The real skill? Mastering the art and science of progressive overload.

private training, duo training, and hybrid options

A man in a blue t-shirt is spotting a person in a brown t-shirt and black shorts as they lift a barbell in a gym with brick walls.

private training

$120/hour

1:1 training in our private gym

Three men in a gym, one older man with a bald head, wearing a blue t-shirt and grey pants, demonstrating a squat exercise while the two younger men watch.

duo training

$90/hour/person

Train with a friend to add accountability and lower the cost

A person holds a smartphone displaying a workout app with multiple sets and rest periods labeled 'Conventional Deadlift' and 'Rest for 90s' between sets.

training +

$120/hour + $45/month for additional workouts to perform on your own