Yoga Class at STrength WISE Barbell

refine your yoga practice or add our vinyasa to your fitness program

join the yoga program in our private studio

This vinyasa class helps build strength, stability, and flexibility through intentional movement and breath-led flow.

Each sequence is thoughtfully designed, guiding you through poses with attention to alignment and smooth, purposeful transitions. The class wraps up with a gentle cool-down to allow your practice to settle in.

Open to all levels, with variations provided to both support and challenge your practice.

Interior of a modern office space at Cornerstone Health with a wooden ceiling, skylight, green plants, seating area, and window with parked cars outside.

Class Features

Sessions take place in private, inclusive studio in downtown Evanston

Welcoming environment whether it’s your first time or you’re experienced with yoga

Coach Anne with shoulder-length brown hair, smiling, wearing a black shirt, against a plain beige background.

Anne Porto, certified yoga instructor